💪 Get Fit, Stay Strong, Live Ready — Anywhere, Anytime
Join one of Fortitude Fitness’s signature online programs. Build muscle, burn fat, and transform your mindset from the comfort of your home or gym.
🎯 Start Now — Program Begins Monday
Train for 7 days. If you don’t love it, email support within the first week for a full refund. No hoops. We stand behind the work. 🛡️
THE ALL NEW
GUARANTEED TO LOSE 8-16LBS
🔥 Fortitude Shred: 8 Weeks to Lean & Powerful 🔥
This isn’t your average “tone up” plan. Fortitude Shred is a precision-engineered 8-week transformation system built to melt stubborn fat, sculpt lean muscle, and leave you looking and performing like a weapon.
You’ll hit strategic strength training, metabolic conditioning, and targeted core work designed to shred away the fluff while keeping every ounce of hard-earned muscle. Every workout is laid out for you — warm-ups, main lifts, conditioning, and recovery — so all you have to do is show up and execute.
Pair that with our dialed-in nutrition guidance and you’ll experience:
✅ Visible muscle definition
✅ Skyrocketing strength & endurance
✅ A metabolism running in overdrive
✅ A mindset forged in discipline
8 weeks. One mission: turn your body into a lean, powerful machine.
⚡ No excuses. No gimmicks. Just results.
Let’s get shredded. 💥
Train for 7 days. If you don’t love it, email support within the first week for a full refund. No hoops. We stand behind the work. 🛡️
Juggernaut 8: Build Phase 🚧💪
8 Weeks. Ruthless Consistency. Real Muscle.
Step into the forge. Juggernaut 8 is an 8-week hypertrophy program designed to add visible size, harden strength, and sharpen your physique with zero fluff—just battle-tested programming that works. Train for 7 days. If you don’t love it, email support within the first week for a full refund. No hoops. We stand behind the work. 🛡️
What’s Inside 🔥
5 Training Days + 2 Rest Days each week (45–70 min sessions)
Day 1: Chest (DB/Cable/Machine only) + Triceps finisher
Day 2: Back + Biceps finisher
Day 3: Vicious Legs
Day 4: REST (optional mobility/steps)
Day 5: Shoulders (DB/Cable/Machine only)
Day 6: Insane Arms
Day 7: REST (recover & reset)
Progressive Overload Built In: exact tempos, RPE targets, rest times
Smart Intensifiers (Weeks 5–6): rest-pause, clusters, myo-reps, lengthened partials
Recovery & Mobility Add-Ons so you grow, not just grind
Photo Checkpoints: Every week, to track real change
Trainerize-Ready in the Fortitude app: log sets, reps, and PRs in real time
Why It Works ⚙️
Joint-Smart Design: Barbells only where they shine (back/legs/arms); chest & shoulders stay DB/cable/machine for max tension with minimal joint stress.
Precision > Ego: Clean form, controlled tempos, and measured progressions that stack week after week.
Built-In Recovery: Scheduled Day 4 & Day 7 rest to keep performance high and joints happy.
Results You Can Expect ✅
Noticeable size and shape across chest, delts, back, legs, and arms
Stronger key lifts and a sharper mind–muscle connection
Better work capacity, recovery habits, and training discipline
Who It’s For 🦁
Intermediate-ready beginners to advanced lifters who want structure and size
Busy athletes who need efficient sessions and crystal-clear programming
Anyone ready to show up, push hard, and track progress
What You Need 🎯
Dumbbells, cables, machines; barbells for back/legs/arms days
Commitment to 5 training days + 2 rest days each week
How It Works (3 Steps) 🚀
Purchase Juggernaut 8
Activate in the Fortitude Fitness app (instant access)
Train. Track. Progress. Follow the weekly schedule and watch the numbers climb
FAQ ❓
How long are the workouts? 45–70 minutes.
When are rest days? Day 4 and Day 7 every week (use for steps, mobility, light recovery).
Experience level? Beginner-friendly with RPE guidance; scales to advanced.
Nutrition included? Simple guidelines inside (protein targets, pre/post-workout carbs, hydration).
Equipment alternatives? Swaps provided for most movements (home/commercial friendly).
💬 Hear It From the Tribe
“The EMBODY program helped me feel confident again after kids. I feel strong, balanced, and energized.” — Sarah M.
“NextGen gave my son the tools he needed to take his training seriously. He’s more focused than ever.” — Coach Rob
“FORTIFIED challenged me like never before. The structure was unreal.” — Jay D.
“I dropped 12 pounds in just 4 weeks. This program was the structure I needed to get my life back.” — Jessica M.
🧱 WHY IT WORKS
🚀 Why Fortitude Fitness Delivers Real Results
📲 App-Based Training — take your workouts anywhere
📆 Programs Start Every Monday — no waiting
🥗 Meal Plans Included — built to fit your goal
🧠 Mindset-Focused Coaching — because change starts from within
✅ All levels welcome — beginner to elite
About Fortitude Fitness
At Fortitude Fitness, our mission is to build strength, resilience, and performance both in the gym and in life. We believe in challenging limits and empowering you with the knowledge programming, and support to become your strongest self. Join us on the journey to fortitude.
❓ Got Questions? I’ve Got Answers.
Q: When do the programs start?
A: All programs start the Monday following your purchase. You’ll get immediate access to the app and all resources, so you're prepped and ready to go.
Q: Do I need a gym for these programs?
A: No. Each program includes both at-home and in-gym versions. You can train wherever you are with minimal or no equipment.
Q: Is this for beginners or advanced lifters?
A: Both. Programs like Forever Free are perfect for beginners, while Fortified and Embody are structured for experienced trainees ready to push limits. Pick what fits your level and goal.
Q: What’s included in the program?
A: Every program includes:
📲 Full workout calendar via the app
🥗 Custom meal plans
🧠 Daily coaching and accountability
✅ Progress tracking and check-ins
Q: What if I fall off or miss a few days?
A: Life happens. The app tracks your progress, and you can pick up right where you left off. Consistency over perfection is the name of the game.
Q: Can I get 1-on-1 support?
A: Yes. All programs include in-app messaging with me directly. For custom coaching or in-person sessions, just reach out after joining.
Q: What’s the refund policy?
A: Because this is a digital program with instant access, there are no refunds. But if you show up and follow the plan, results are guaranteed.
Q: Do I need to follow a specific diet?
A: Nope. Each program comes with a suggested meal plan, but it’s flexible. Whether you eat animal-based, plant-based, or something in between — it can be adapted to you.
Contact Us
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